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How do I prevent nipple "show-through"?

The best way to prevent showing nipples is by choosing a bra with a light padding (contour cups). These bras are commonly called t-shirt bras. The thickness of the padding in t-shirt bras does not increase your bust size, but it smooths and gives you invisibility under your clothes.

For minimal show-through with no padding, try a “spacer bra”. The cups are made of a “spacer knit” that is only one single layer, but made in a way that is three-dimensional, giving it lofty and smoothing qualities. The thickness can be compared to that of velvet.